About Therapy

Starting therapy can be scary – no matter who you are.

Individuals…

Change isn’t always easy, but you’ve come to the right place.

In therapy, you’ll feel like you have a trusted friend by your side – a friend who’s knowledgeable about what you are going through, compassionate, trustworthy, and can help you navigate the terrain.

I’m not just here to listen. I’ll make you feel comfortable and safe, holding the space you need to heal and change your life.

Couples…

All couples coming to therapy are nervous at first.

Maybe you’re worried I’ll “pick sides.” But that’s not a concern. In therapy, there are no sides – only solutions and progress.

I’ll make you and your partner feel safe and comfortable sharing your struggles. Whether it’s communication mishaps, infidelity, compulsions, or intimacy issues, I’m here for you.

There’s no shame or judgment here – just striving to restore the broken bonds of trust so you can recover as a couple.

Teens…

You’re a teen who knows you need therapy, but you’re not sure about it.

I’m here to earn your trust so you’ll feel comfortable talking to me about what’s troubling you. No matter what you’re struggling with, you can bring it here and be heard.

We can work through issues… or we can just talk. I know it’s not always easy to talk, so you don’t have to. We can do art, play games, or you can bring some of your own stuff into session (even your dog – as long as they’re well-behaved)!

I’m here to help you grow – independently and on your terms.

Change starts with that first step forward.

Healing can be challenging, but it’s nothing you can’t do. I’m here to support you every step of the way in this safe, serene space.

It’s time for your journey to begin. It will be enlightening, empowering, and elevating!

You’ve gotten this far, so I know you can take the next step.

Give me a call. Let’s talk more about how I can help during your free consultation: (609) 576-8564.